Wellness Coaching Classes

        Wellness coaching classes are very much different than therapy sessions. These classes are a way for you to find and build your "future-self". Within these classes, we will be exploring learning styles, love languages, attachment styles, archetypes, values, triggers and more! By understanding yourself on a deeper level, you can then use this profound knowledge to live a healthier and more fulfilling life. Find your "future-self" today! 

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Expectations of the Wellness Coaching Classes or WCC's

Hour long classes once a week for four weeks. 

Day 1) Understanding wellness and exploring your own mental health.

Day 2) Learning style, love language, attachment styles. 

Day 3) Archetypes, values, triggers. 

Day 4) Application of knowledge and building your "future-self". 

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Price: $80.00 per class and runs one hour each class. 

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Email me if interested in the 4-day WCC's today.